top of page
Follow the Flow
Sat, May 31
|Zoom room
This class is where exercise becomes fun. I create this class based on who shows up and what you need today! We blend yoga, Pilates, balancing exercises and more, following the flow of the day and people present.
Tickets are not on sale
See other events
Time & Location
11 more dates
May 31, 2025, 10:30 AM – 11:30 AM
Zoom room
About the event
This class is where exercise becomes fun. I create this class based on who shows up and what you need today! We do some yoga, some Pilates, some balancing exercises, some weightlifting, and quite possibly dance! This class can run from an hour ot an hour and a half long.
Let's follow the flow!
bottom of page