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Welcome to "Feel Good" Group Classes

Donation-based, live Zoom
classes 3 times a week. 

Welcome to Yellow Springs Bodywork’s online group classes—live, donation-based classes blending mindful movement, somatic awareness, and therapeutic care. Led by Victoria Walters, each class meets you where you are and supports your body’s unique rhythms. Come as you are, and leave feeling more grounded, strong, and connected.

Also, join a welcoming community that values healing, resilience, and joyful movement—all from the comfort of your own home.

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Don't see the class date you can attend? Just click the burgandy "Multiple Dates" button above the class date, and you'll have a list to choose from. The Zoom room link will be sent after sign-up is complete.

 

Thanks for joining! I look forward to seeing you in class soon!  - Victoria ✨

Live Zoom Group Classes

  • Therapeutic Yoga Movement
    Therapeutic Yoga Movement
    Multiple Dates
    Mon, May 19
    May 19, 2025, 9:30 AM – 10:30 AM EDT
    Zoom room
    Join us for this all-levels fun and dynamic one hour movement class designed to support the body, mind and nervous system.
  • Pilates & Adaptive Mobility Exercise Class
    Pilates & Adaptive Mobility Exercise Class
    Multiple Dates
    Wed, May 21
    May 21, 2025, 12:00 PM – 1:00 PM
    Zoom room
    Join us for a Neuro Pilates class that progressively builds intensity through the use of props and mindful movement techniques.
  • Follow the Flow
    Follow the Flow
    Multiple Dates
    Sat, May 24
    May 24, 2025, 10:30 AM – 11:30 AM
    Zoom room
    This class is where exercise becomes fun. I create this class based on who shows up and what you need today! We blend yoga, Pilates, balancing exercises and more, following the flow of the day and people present.
  • Amy's English Channel Swim Watch Party!
    Amy's English Channel Swim Watch Party!
    June 2025
    June 2025
    Online - details to come
    Hey, guess what I'm doing? I'm heading to France to support a client who is swimming the English Channel! I couldn't be more excited, and proud, of Amy Wamsley for her courage and bravery. Check out more in the description.
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