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Follow the Flow
Sat, Aug 16
|Zoom room
This class is where exercise becomes fun. I create this class based on who shows up and what you need today! We blend yoga, Pilates, balancing exercises and more, following the flow of the day and people present.


Time & Location
10 more dates
Aug 16, 2025, 10:30 AM – 11:30 AM
Zoom room
About the event
This class is where exercise becomes fun. I create this class based on who shows up and what you need today! We do some yoga, some Pilates, some balancing exercises, some weightlifting, and quite possibly dance! This class can run from an hour ot an hour and a half long.
Let's follow the flow!
Tickets
Pay what you can
Retail $10 - $25
$+Ticket service fee
Total
$0.00
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