Join my Therapeutic Group Classes
Join my "Feel Good" online community for weekly group classes on Zoom to improve your strength, balance, and overall sense of self in a way that is fun and easy to follow from the comfort of your own home.
Each 60 minute class is custom-tailored to those who are present, giving you the personalized attention that you deserve while giving you the results you desire.
Weekly Class Times
All times are Eastern Standard Time and hosted on Zoom. Once you sign up, you'll then register for the classes you want to join to receive the Zoom link.
Mondays - 9:30amEST
Wednesdays 12 noon EST
Saturdays 2:30 pm EST
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Props are recommended, not required.
Potential props: theraband, yoga block, 10-12 inch inflatable ball, 36 inch long foam roller, tennis ball / pinky ball.
Feel Good Membership
Adaptive Therapeutic movement for body awareness, strength, flexibility, healing, and resilience.
One Class
20$ÂAny one classValid for one month- Feel Good in your body!
- Each class is customized based on what your body needs.
- Come as you are, all fitness levels are welcome!
Unlimited Feel Good Classes
180$Every monthA Monthly Subscription for those who are ready to have a regular bodywork practiceÂ- Unlimited Access to all LIVE online sessions! ($240 value!)
- Three options every week for online sessions!
- Help your body heal and feel good!